Members, login and register for your classes HERE

  • Monday:  6:00am, 12:00pm,5:00pm, 6:00pm
  • Tuesday 6:00am, 12:00pm, 3:45pm(kids), 5:00pm, 6:00pm, 7:00pm(basics)
  • Wednesday: 6:00am, 12:00pm, 5:00pm, 6:00pm
  • Thursday: 6:00am, 12:00pm, 3:45pm(kids), 5:00pm, 6:00pm, 7:00pm(basics)
  • Friday: 6:00am, 12:00pm, Open Class from 5:00pm to 6:30pm
  • Saturday: 1:30pm

**WHATS NEW???**

  • Basics Class: Starting May 15 every Tuesday and Thursday at 7pm   Our new Basics Class is for those who are curious about CrossFit, but are a little afraid of lifting heavy weights or intimidated by our regular classes.  Every sessions will be coached from start to finish, including a warmup, skills practice, conditionning workout and stretching. The class will mainly consist of  body weight movements but we will also use medecine balls and kettlebells. Cost for this class is $80 for a 10 sessions punch card. 
  • Monster WEDNESDAYS! Every second Wednesday night will be an open session from 5 to 7 pm. There will be 2 workouts on the white board (a regular and an advance).


If you’re not a member and want to try out CrossFit, come try a FREE session

Please call Janine at 480 0716 or email to schedule your appointment.



    • June14: Hasan’s going away get together
    • July 15: Traversée des rameurs
    • July 28: Moncton Hopper
    • August 18: Chaleur Fittest Man/Women 2012



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