5 comments on “jeudi le 27 septembre

  1. C&J to 125… Then ran out of time and energy 🙂

    Wod.. Omg im a wimp! Scaled to 8 pullups and 85lbs gto After only doing 1 du with 105lbs lol

    Total 128 du

  2. I build up to 215 for C&J but I couldn’t commit to the movement… I gotta work on that.

    WOD: with 165lbs

    Total: 149 DU

    Highest set was 39 (first set) lowest was last with 15 DU.

    Great work guys!!!!!

  3. Clean and jerk
    95, 115, 135, 155, 185, 205, 215, 225xF

    WOD with 165lbs
    = 52/36/31/36/24/35 = 214 DU

    Good wod!!!

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